WHAT SEEMS IMPOSSIBLE TODAY,
WILL SOON BE YOUR WARM-UP.
ABOUT YOUR WELLNESS COACH
COREY REED
is a vigorous Fitness Professional who thrives to set the example of living an active lifestyle by staying physically fit and adopting a healthy way of life which is believed to lead an individual feeling mentally, physically and spiritually uplifted. Being dedicated to exercise and taking interest in healthy living at an early age led to becoming a Personal Trainer and a Meal Coordinator where the delight for an active life became a focal point.
Corey's passion and willingness effort to help others has allowed him to work with a wide variety of people from professional athletes to individuals with intellectual disabilities. Corey's training style incorporates various techniques including Weight Training, Resistance Training, Calisthenics, HIIT Training, Strength and Conditioning and also Speed and Agility. He thrives to introduce people to the idea that working out and eating healthy are not only necessary to lose a few pounds but can improve physical limitations, transform lives through every aspect, and overall create longevity.
Corey's company Phirst Class Fitness is currently based out of Nashville, Tennessee.
OUR ONLINE WORKOUTS
Choose from a variety of online workout programs designed to cater to your fitness needs. Our virtual sessions are led by certified trainers and are tailored to help you improve strength, flexibility, and overall fitness. Whether you're looking for high-intensity cardio, muscle toning, or posture correction, we have the perfect workout for you.
1
STRENGTH TRAINING
2
CARDIO BLAST
3
YOGA & MEDITATION
4
DRUM MAJOR FITNESS
5
HIIT WORKOUT
6
CORE & ABS
SUCCESS STORIES
"Joining Phirst Class Fitness' online program has been life-changing. I've never felt better and more confident about my body."
BAILEY R.
July 15, 2024
"I've achieved incredible results with Phirst Class Fitness' virtual workouts. It's the best decision I've made for my fitness journey."
NATHAN O.
March 12, 2024
"Thanks to Phirst Class Fitness, I've made fitness a part of my daily routine and I've never been happier."
JASMINE M.
December 20, 2023