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CHOOSE YOUR
on-line FITNESS PROGRAM

Choose the best program for you to get started today.

  • Best Value

    Customized Meal Plan

    50$
    Every month
    Designed to create a nutritious and well balanced diet catered toward the clients specific fitness need. It includes daily macro and calorie tracking as well as 1-on-1 weekly check-ins
     
    • Customized Meal Plan design
    • 1-On-1 Weekly Check-In

  • In-Person Fitness Coaching 1x Per Week

    30$
    Every week
    +$2 Joining Fee
    $30.00 for One (1) Hour | In-Person
     
    • Weightlifting
    • Cardio (High-Intensity)
    • Cardio (Low-Intensity)
    • HIIT
    • Weight Loss Program

  • In-Person Fitness Coaching 2x Per Week

    60$
    Every week
    +$2 Joining Fee
    $60.00 for Two (2) Hours | In-Person
     
    • Weightlifting
    • Cardio (High-Intensity)
    • Cardio (Low-Intensity)
    • HIIT
    • Weight Loss Program

  • Muscle Gain: Strength and Conditioning

    99.99$
    Every 2 weeks
    On-Line Coaching
     
    • Increase muscle mass and strength
    • Frequency: 4 to 6 days per week
    • Duration: 8 to 12 weeks
    • Focus: Progressive strength training
    • Emphasis: Compound movements

  • Overall Fitness Program

    99.99$
    Every 2 weeks
    On-Line Coaching
     
    • Goal: Improve General Fitness, Endurance & Flexibility
    • Frequency: 4 to 5 days per week
    • Duration: 6 to 8 weeks
    • Focus: Balanced workouts combining cardio and strength

  • Weight Loss Program

    99.99$
    Every month
    On-Line Coaching
     
    • Reduce Body Fat and Improve Cardio Vascular Health
    • Frequency: 4 to 5 Days Per Week
    • Duration: 6 to 8 Weeks
    • Focus: High Intensity Interval Training (HIIT)
    • Full Body Strength Workout

  • Platinum Fitness Plan

    1,200$
     
    On-Line Coaching or In-Person Training
    Valid for 3 months
    • 1-On-1 Coaching (Customized)
    • 30 In-Person Training Sessions or On-line Coaching Sessions
    • Resistance/Weight Training
    • Customized Training Program for your specific fitness goal.
    • Meal Prep Planning
No available programs
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